New Year, Same You: How To Get Tactical With Your Bad Self
As you ring in the new year (AKA: 2020-B) you may be thinking about setting goals, making resolutions, forming good habits, and eliminating bad ones. But as the clock strikes...
SWAT Physical Fitness Qualification Review
I walked past the Spring 2020 edition of The Tactical Edge at work and had to pick it up. The eye-catching cover featuring some high-octane, high-protein SWAT guys wearing gas...
Do Something: Why Neglecting Your Mental Health Is A Terrible Idea
Somewhere in the middle of the movie, I got up off the couch to make coffee before my midnight shift. There was a lump forming in my throat and its...
Occam’s Protocol: What Skinny Guys And Hard Gainers Can Do To Build Muscle And Bulk Up
I’ve been skinny my whole life. If I turned sideways and stuck out my tongue, I looked like a zipper. Heck, I had to run laps in the shower just...
Sleep Better This Week: Four Simple Things You Can Do to Improve Your Sleep
Sleep, or the idea of better sleep, has become somewhat of a hobby of mine over the twelve cumulative years of having worked the midnight shift. Any time I came...
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